Idea from Holly Gabrielle's thread! Thread for all things running.
Tagging people who liked the suggestion: @nbx512 @slamvs27 @jayjay82 @jjhv @Oatmeall @MeLlamoMiami @Welshgal and of course anyone else who's into running!
I kind of gave up on running over the first UK lockdown sadly, so I've just started again today with week 3 of couch to 5k. Found it really tough especially as it's so cold - really hurts my lungs. Would love to get back to a sub 30 5k by the end of 2020 but that might be a bit optimistic!
Anyone else out running atm? Tips for dealing with the cold? I have to say, I really love that the cold air doesn't make my hair horribly sweaty!
Tagging people who liked the suggestion: @nbx512 @slamvs27 @jayjay82 @jjhv @Oatmeall @MeLlamoMiami @Welshgal and of course anyone else who's into running!
I kind of gave up on running over the first UK lockdown sadly, so I've just started again today with week 3 of couch to 5k. Found it really tough especially as it's so cold - really hurts my lungs. Would love to get back to a sub 30 5k by the end of 2020 but that might be a bit optimistic!
Anyone else out running atm? Tips for dealing with the cold? I have to say, I really love that the cold air doesn't make my hair horribly sweaty!