Resolu*puke*sions

[Ancientlow]

Unsure if I’ll get lynched but intermittent fasting has really changed my life. It’s not a fad diet, it’s just a lifestyle.
I fast for 20 hours, my eating window is 4 hours and I base my calorie intake from my calculations from a tdee calculator. Ive been doing it since 3rd November and I’m 2st 6lbs down so far

 

[Pot2PeeIn]

Anyone got any resolutions for 2021?
Personally I’d like to shift the 5st 2020 gave me and the alcohol dependence 🥸

I’m hoping to be booze free for 2021, vegetarian and vegan as much as I can stand (it’s a start, right?!) I want to be more conscious of my family’s meat consumption. Any tips here appreciated- kids of 12, disabled 10 and 6yo so advice welcomed although I want of oil needs for brain function, salmon etc