Lola UK
VIP Member
Hi, I work in a dentist 
If you really want results it’s so important to bite the bullet and pay to have them professionally whitened.
you can have in chair whitening, which is done on the day, it’s more expensive and can take a few hours.
You can also have take home whitening, which I would recommend. You get trays made and bleach to take home, it’s cheaper than in chair whitening and also you are in control of how white you want your teeth to get.
If you think you have staining, I would advise a hygiene appointment before starting your whitening journey.
As the above poster said, your teeth can get sensitive. We always advise you use sensodyne toothpaste when you whiten. You can skip a day of whitening, place sensodyne toothpaste in your trays to sleep in, and this should help with sensitivity. Personally, my lower teeth always are far more sensitive, so I normally focus on my upper arch and only bleach the lower arch occasionally
(when I smile I don’t show my lower teeth anyway).
once you have the trays, you can buy tubes of whitening gel as and when you like!
If you really want results it’s so important to bite the bullet and pay to have them professionally whitened.
you can have in chair whitening, which is done on the day, it’s more expensive and can take a few hours.
You can also have take home whitening, which I would recommend. You get trays made and bleach to take home, it’s cheaper than in chair whitening and also you are in control of how white you want your teeth to get.
If you think you have staining, I would advise a hygiene appointment before starting your whitening journey.
As the above poster said, your teeth can get sensitive. We always advise you use sensodyne toothpaste when you whiten. You can skip a day of whitening, place sensodyne toothpaste in your trays to sleep in, and this should help with sensitivity. Personally, my lower teeth always are far more sensitive, so I normally focus on my upper arch and only bleach the lower arch occasionally
once you have the trays, you can buy tubes of whitening gel as and when you like!