I'm just curious to see if there are many others on here with OCD. Obviously it's a bit of a funny time at the moment with OCD, germophobia and contamination!
If you have it or have had it, what kind(s)? Contamination, checking, etc? What have you used to try and fight it? Medication? CBT? Hypnotherapy? Other kinds of therapy?
Personally, the main types of OCD I experience are checking and contamination, but I can experience obsessions that will last for weeks or months that don't really fall into either category. I've done CBT which helped a lot but not completely. I'm currently on clomipramine and doing some research into hypnotherapy (controversial, I know!).
What has or hasn't worked for you?
If you have it or have had it, what kind(s)? Contamination, checking, etc? What have you used to try and fight it? Medication? CBT? Hypnotherapy? Other kinds of therapy?
Personally, the main types of OCD I experience are checking and contamination, but I can experience obsessions that will last for weeks or months that don't really fall into either category. I've done CBT which helped a lot but not completely. I'm currently on clomipramine and doing some research into hypnotherapy (controversial, I know!).
What has or hasn't worked for you?