I’ve seen Noom mentioned on a few threads now but have no experience of it beyond Instagram ads. Has anyone had success with it? Is it hard? How does it work in reality?
I’d just like to lose a stone I gained in pregnancy (or rather from breast feeding after and being constantly ravenous) but I love my food and hate being restrictive. I’m usually pretty good, everything in moderation, and can maintain a weight but I quickly leapt up a stone in lockdown then another in pregnancy. I’m approaching 40, is it metabolism? I would like to get back to ‘me’.
Would appreciate hearing others’ experiences please.
I’d just like to lose a stone I gained in pregnancy (or rather from breast feeding after and being constantly ravenous) but I love my food and hate being restrictive. I’m usually pretty good, everything in moderation, and can maintain a weight but I quickly leapt up a stone in lockdown then another in pregnancy. I’m approaching 40, is it metabolism? I would like to get back to ‘me’.
Would appreciate hearing others’ experiences please.