Hi I was really excited to see my dad today in his garden after he has been on lockdown all alone since March (my mum has passed away).
Unfortunately he spent the whole time ranting and raving about covid and how the government have handled it badly etc etc. Sniggering at people (me included) who take social distancing seriously.
Then he moved onto feminism which is when he really got my back up. He started spouting crap about how men are being positively discriminated against, how he would hate to see my son not be able to get a job because someone feels pressured to give a woman a job over him etc. when he was a manager he was set a target to have a larger percentage of women which he struggled to meet.
I was so angry and made my point of view very clear which he basically ignored.
He then went on to say some racist crap which I wont say here partly because I'm embarrassed of what he said and partly because I dont want to trigger anyone. Then started ranting and getting angry about travellers (random).
He spent about 4 hours ranting, drawing me into debates, talking over my opinions and in the end I said that I have stuff to do and left.
It left feeling so angry that I was shaking, exhausted and in tears. He had nothing nice to say at all NOTHING. It was not what I had expected. I'm now sat in my bed upset and going over and over what I could have said in retaliation.
I kept trying to change the subject to my car, weather, my husband, my house but he just turned it back to whatever he wanted to rant about. For context he has always been like this, to my mum, me, his family etc but today I found it confrontational , a bit aggressive and to be honest I'd rather not have these conversations with him but rather enjoy our time together.
I'm not really sure why I'm posting here on advice really, I suppose I spend a lot of time on tattle so I feel like I'm talking to friends and if anyone has any tips on how I can relax and calm down they would be most welcome.
I am receiving counselling at the moment so will be bringing it up in our session.
Unfortunately he spent the whole time ranting and raving about covid and how the government have handled it badly etc etc. Sniggering at people (me included) who take social distancing seriously.
Then he moved onto feminism which is when he really got my back up. He started spouting crap about how men are being positively discriminated against, how he would hate to see my son not be able to get a job because someone feels pressured to give a woman a job over him etc. when he was a manager he was set a target to have a larger percentage of women which he struggled to meet.
I was so angry and made my point of view very clear which he basically ignored.
He then went on to say some racist crap which I wont say here partly because I'm embarrassed of what he said and partly because I dont want to trigger anyone. Then started ranting and getting angry about travellers (random).
He spent about 4 hours ranting, drawing me into debates, talking over my opinions and in the end I said that I have stuff to do and left.
It left feeling so angry that I was shaking, exhausted and in tears. He had nothing nice to say at all NOTHING. It was not what I had expected. I'm now sat in my bed upset and going over and over what I could have said in retaliation.
I kept trying to change the subject to my car, weather, my husband, my house but he just turned it back to whatever he wanted to rant about. For context he has always been like this, to my mum, me, his family etc but today I found it confrontational , a bit aggressive and to be honest I'd rather not have these conversations with him but rather enjoy our time together.
I'm not really sure why I'm posting here on advice really, I suppose I spend a lot of time on tattle so I feel like I'm talking to friends and if anyone has any tips on how I can relax and calm down they would be most welcome.
I am receiving counselling at the moment so will be bringing it up in our session.