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so she’s the same weight as when she started 5 weeks ago.she puts zero effort in
Thing is if what she was posting was what she was eating she could afford to indulge on the weekend n still lose weight but she never posts her evening meals so I wonder what she has??
she puts zero effort in
Well Jesus Christ, what the hell is she doing?! What’s she lost, 2lb? In 5 weeks? Absolutely zero effort on her part at all. To gain 2.5lb you’d need to overeat about 8,500 calories. That’s a lot of extra eating!!
Not boasting or anything but in seven weeks I’ve lost 16lb. And I’ve had a McDonald’s every Saturday for a treat, I’ve eaten bread, I’ve had a small chocolate or a small cake bar every day. It can be done, she’s just taking the piss. She’s one of those people who says ‘I’m paying slimming world, why am I not skinny yet?!’
Not boasting or anything but in seven weeks I’ve lost 16lb. And I’ve had a McDonald’s every Saturday for a treat, I’ve eaten bread, I’ve had a small chocolate or a small cake bar every day. It can be done, she’s just taking the piss. She’s one of those people who says ‘I’m paying slimming world, why am I not skinny yet?!’
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1000% can be done! I lost a stone in 5 weeks and was smaller than Kirsty. I ate McDonald’s twice and Domino’s twice in that time and still lost weight so I do wonder where she’s going wrong.
Ooh gobby and lala did you both lose that on slimming world, if you don’t mind me asking?
amazing results, well done!
amazing results, well done!
She also keeps saying she’s eating when she’s not hungry, however, what she’s eating actually isn’t very filling at all. Small amount of fruit and cheerios? She just has 0 clue about food, she should be eating protein if she’s not hungry to fill her up. I wonder what the hell she actually eats thst she doesn’t post.
Well I have been a slimming world devotee for many, many years, I know it works and I can lose on it, but I always regain it. So this time I’m giving calorie counting (ish) a go, with a few slimming world elements thrown in. Basically being aware of as much speed food as possible but then being aware of calories for everything else. I’m not counting calories as such, I don’t have a set deadline, I just know roughly what I can eat in a day and lose weight. I feel so much more free than with Slimming world. No more worrying about syns, no more feeling guilty about a take away, no more wondering why a 550 slimming world meal is ‘free’ but a 500 microwave meal is 15 syns
It’s working for me at the moment x
Oh don’t get her started on the protein again
I’m someone who doesn’t feel very hungry in the mornings I don’t usually eat till about 11 or even midday some times but it’s interesting on the weekends she’s hungry enough for a fry up.She may as well just give it up now -2.5lb in 6 weeks is a joke.
if anyone can get an aff code Kristy is the oneWhat’s with this ‘I wasn’t hungry but forced it down’ absolute crock of bull. She must be eating constantly!!!! Who does she think she’s fooling? Honestly her attitude towards food is actually harmful and potentially triggering for those who read the posts. It’s all ‘had two sips but didn’t want it’ ‘didn’t eat all this’ ‘wasn’t hungry’ yet is gaining weight??? Yes sometimes you do have to ‘live a little’ however, don’t then make out like you eat like a field mouse!!!
She literally doesn’t have a clue about nutrition or calorie deficits, I hope no one takes any advice from her page. If you are in a deficit you’ll lose weight… ‘got a meal on Saturday but no bread Kirst!’ Literally shows how clueless she is, she could eat 3 x 500 calorie meals a day all week and snacks and have some bread at the weekend and lose at her size. It’s time to stop the lies, she must literally eat thousands more calories a day than she’s making out.
She literally doesn’t have a clue about nutrition or calorie deficits, I hope no one takes any advice from her page. If you are in a deficit you’ll lose weight… ‘got a meal on Saturday but no bread Kirst!’ Literally shows how clueless she is, she could eat 3 x 500 calorie meals a day all week and snacks and have some bread at the weekend and lose at her size. It’s time to stop the lies, she must literally eat thousands more calories a day than she’s making out.
Is your username a Friends reference??
Fully agree, also yeah bread isn’t great, but a regular sized slice is maybe 150 calories (if that), as long as you’re tracking it in Slimming World or whatever plan you’re following, and don’t overindulge, it won’t make a difference. Also she could sacrifice the rice and have bread instead, I can’t believe how clueless she is. Agree with living a little- nobody begrudges that at all, but living a little could vary from having a slice of cake to eating the whole cake- both wildly different!!!!!
Haha yes it is
She’s just utterly clueless… completely mad how she thinks what she’s doing is right and ‘it’s ok kirst’ and all this crap. I love it when she gains and it’s ‘because she didn’t eat enough’
She’s always just embarrassing
I’d be devastated if I had been eating her shite food and gaining
I’d be devastated if I had been eating her shite food and gaining
Why is she eating if she's not hungry?
Overriding her body's natural signals.
Believe me she doesn't need to eat when not hungry for fear of being hungry later, she ain't going hungry, ever
Overriding her body's natural signals.
Believe me she doesn't need to eat when not hungry for fear of being hungry later, she ain't going hungry, ever
She is absolute comedy gold, I bloody love her 
No lunch today either 
No one has commented on her weight gain post so I guess everyone is just lurking for the LOLs
She deleted my comment and blocked me when I commented on her postNo one has commented on her weight gain post so I guess everyone is just lurking for the LOLs
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