Oh ta. I'll take a look. My tummy is so vile i don't think bruises will make a dent.Argos did a weighted hula hoop that was pretty good. Weighted hula hoops bruise you like anything, though.
Lol that'll be me. My son fat shamed me yesterday so after crying myself to sleep I've decided to do something about itWhen I was a member of WW so many people hooped! I've tried and tried but I can't do it. I never could as a child but I bought a weighted hoop about two years ago and I've really practiced followed videos etc and I just can not do it. So frustrating!
lock him in the shed? Good for you!Lol that'll be me. My son fat shamed me yesterday so after crying myself to sleep I've decided to do something about it
Thankslock him in the shed? Good for you!
I am really interested in getting one of these. May I ask what you have noticed, results-wise? I am slim but looking to tone up my middle, and get rid of a bit of tummy fat. Would it have an effect on this?I have a weighted hula hoop I bought from amazon. It might bruise at first but I think your body gets used to it or stronger because I don't bruise when I hoop anymore. When I first started I’d be lucky to keep the hoop going for a minute! Now after lots of practise I usually hula hoop while watching the telly, sometimes end up hooping for an hour!
Have you seen a difference? I can only do side to sideI hula hoop for 20 minutes every day to an episode of Frasier, apparently it burns 150 ISH cals so not too bad and as others said it stops bruising.
I can't go anti clockwise though![]()
I have also been doing online fitness videos and running occasionally alongside hooping but I have noticed my tummy toning up a bit, hips have gone down, i think all of the exercise has worked together to help. I find I burn a fair amount of calories hooping though!I am really interested in getting one of these. May I ask what you have noticed, results-wise? I am slim but looking to tone up my middle, and get rid of a bit of tummy fat. Would it have an effect on this?
I can’t go anti clockwise either, what is that about!I hula hoop for 20 minutes every day to an episode of Frasier, apparently it burns 150 ISH cals so not too bad and as others said it stops bruising.
I can't go anti clockwise though![]()
How do you know how many calories you’ve burnt with hula hooping? My fitness watch doesn’t track itI have also been doing online fitness videos and running occasionally alongside hooping but I have noticed my tummy toning up a bit, hips have gone down, i think all of the exercise has worked together to help. I find I burn a fair amount of calories hooping though!
I can’t go anti clockwise either, what is that about!![]()
I have an Apple Watch and record it as “other workout” which apparently burns the same calories as if you were on a brisk walk.How do you know how many calories you’ve burnt with hula hooping? My fitness watch doesn’t track it![]()
It feels good and I'm doing it along side quite a lot of other things to hard to tell.Have you seen a difference? I can only do side to side