Does anyone have any advice for this? I really like my counsellor and have learnt a lot. However, I feel like I either need a break from it or to find someone a bit more aware of my background. Any good tips for ending the counselling?
Dear X,
I have decided I no longer want to continue therapy for now. I will contact you if I need to arrange another session.
Best wishes,
YZ
I pay for it. I guess I just find it slightly awkward to say goodbyeDo you pay for it or is free?
If you pay for it I just wouldn’t book another appointment. If it’s free I would just ring up the organisation and ask for a new counsellor. I had to do that once with a charity and they were fine about it. Didn’t ask why or anything.