Healthy Eating

[Pinklady567]

Hi All,

I’d like to get back in to healthy eating in the new year to become healthier and fitter.

Can anybody recommend any good Instagram accounts of simple healthy meals?

I find I fall of track when I lack inspo of what is good or not!

Thanks

 

[OnlyHereForTheLolz]

I follow caloriedetails on IG. I don't always agree with everything he says but he does put up a lot of simple healthy meals and how to make them. Along with info on nutrition.

I don't do diets but I do believe in a balanced diet and eating everything in moderation

 

[LucilleBluth]

Check out the Food Medic - her recipes always seem super healthy and quite easy to make too! Slightly more chickpeas than I’d normally like to eat but might be good for some inspiration. I’ve also just started following Miguel Barclay for easy and inexpensive ideas.

 

[RenataL]

It's a good plan, I set such a goal for the new year, too. I can't say it's perfect, but I'm trying. I cook myself, so I can control what and how much I eat. More motivation for you!