A safe space for us to share our worries, anxieties, but also success stories about beating health anxiety!
come on in
I’ll start… (oh no she’s off again I hear you say )
ever since my allergic reaction in November I’ve been worried about eating stuff that I’ve always eaten, but that says things like ‘may contain nuts’ last night I had some terrys chocolate orange mini eggs that said ‘may contain nuts or peanuts’ and all night I was having a panic attack and making myself think I had symptoms and reliving when I went to A&E last year had such a bad stomach ache all night.
another example is Boursin cheese…I’ve eaten loads of it, but the box says ‘may contain tree nuts’ so now I’m too scared to eat it
come on in
I’ll start… (oh no she’s off again I hear you say )
ever since my allergic reaction in November I’ve been worried about eating stuff that I’ve always eaten, but that says things like ‘may contain nuts’ last night I had some terrys chocolate orange mini eggs that said ‘may contain nuts or peanuts’ and all night I was having a panic attack and making myself think I had symptoms and reliving when I went to A&E last year had such a bad stomach ache all night.
another example is Boursin cheese…I’ve eaten loads of it, but the box says ‘may contain tree nuts’ so now I’m too scared to eat it