Some people have apps that can see who unfollowed I heard. So maybe blocks people that unfollow?
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Or did you unfollow but still watch his stories?? Then he would of blocked you because you didn’t follow him
Imagine being bothered, and having the time to be keeping track of who does and doesn’t follow you, and then blocking.
I’ve never followed him but viewed his stories, was blocked one day randomly
Lucky I have 2 accounts 
A little OT but I can't think of anywhere else to ask. Is there an anti-SW/ex-SW members thread on here at all? I have some experience to share from the 'plan' and would like to hear other peoples experiences too
There’s this thread which is a bit of a mix of ex SW/current SW/Calorie counting
Slimming world
ambs_andcals had done absolutely amazing, no way is she a fat girl 😳 Definitely agree. She lost all her weight before joining insta too. Shes done so well, they all have
tattle.life
“Gaining inches on my chest area”
Not pigeon chest prickhard thinking he’s getting some rock hard pecks
Not pigeon chest prickhard thinking he’s getting some rock hard pecks
The fact he thinks 100kg on leg press is impressive, mate that ain’t even my warm up 
He also shouldn’t be doing 20 min HITT (if that’s what he means) prior to weights, you want to use all your energy for weights and then cardio after or at another time separate. Why waste all your energy on cardio first, any trainer worth their salt wouldn’t programme you cardio prior to training.
He also shouldn’t be doing 20 min HITT (if that’s what he means) prior to weights, you want to use all your energy for weights and then cardio after or at another time separate. Why waste all your energy on cardio first, any trainer worth their salt wouldn’t programme you cardio prior to training.
I do 40kg on the leg press and think im henchThe fact he thinks 100kg on leg press is impressive, mate that ain’t even my warm up
He also shouldn’t be doing 20 min HITT (if that’s what he means) prior to weights, you want to use all your energy for weights and then cardio after or at another time separate. Why waste all your energy on cardio first, any trainer worth their salt wouldn’t programme you cardio prior to training.
. I proper feel dissapointed with myself now 
I go to the gym and play rugby, and I push 110kg, there’s no way this skinny fat lad pushes 100kg!!I do 40kg on the leg press and think im hench
it’s very obvious in his stories that he’s not doing 100kg on the leg press, where the pin in the weights are it’s probably not more than 50kg.
There’s no reason to lie about it
There’s no reason to lie about it
100kg is what he should comfortably be doing. It's not a great deal.
Progressive overload, add to it next sessionI do 40kg on the leg press and think im hench
I cant! 50kg max. The first time i used the leg press i thought it was broken. No, the weights were just too heavy for meProgressive overload, add to it next session
He’s been lying about losing 8 stone for years, lying is his MO
I cant! 50kg max. The first time i used the leg press i thought it was broken. No, the weights were just too heavy for me
ok, next time add 1.25 or 2.5, add an extra rep, if you do 10, make it 11. That’s still progressive overload. Slow down the tempo, that will also add resistance. Then slowly up it as you get stronger.
does be not realise how many calories are in it allYes, I got blocked on 3 different accounts by him for no reason..
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