Fitness/nutrition online coaching

[Giggling Squid]

I was wondering whether anyone can recommend any online nutrition/diet and fitness coaching?

I’ve previously done The body coach (way back) and it worked wonders for me, but I can’t stand the burpee Jesus.

I’ve recently started a new job that is more of a lifestyle than a job (talking 11+ hour days, always switched on) and im Struggling to find time to think/plan anything.

i basically would like telling what to eat and what exercise to do and when (and a bit of accountability to help me actually stick to it!)

can anyone recommend anything?

 

[veryfondoftea]

I did the Maximus 1234 plan. Would thoroughly recommend. Finally stopped my binging and to yo dieting behaviour and have kept the weight off for coming up two years now. Bit of a basic website and app but the support is bang on

We're Temporarily Unavailable

maximus1234.co.uk

 

[rainbowlemon]

I know someone who offers health coaching. He also offers sliding fees based on what you're earning.

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My old friend saw lots of progress when she worked with a private nutritionist. There's a few who do also work online.

Think the extra support does make a huge difference.

Dietitian or nutritionist?

Are dietitians and nutritionists the same thing? And if not, what is the difference between a dietitian, a nutritionist and a nutritional therapists?

www.bda.uk.com

 

[Trick or Treat]

I can’t stand the burpee Jesus.

aww no one seems to like the humble burpee
but it’s such a fantastic movement for both cardio and strength

 

[Giggling Squid]

aww no one seems to like the humble burpee
but it’s such a fantastic movement for both cardio and strength

I love a burpee! Just not the burpee Jesus aka Joe

 

[Trick or Treat]

I love a burpee! Just not the burpee Jesus aka Joe

omg how embarrassing completely read it out of context! i thought it was a bit strange asking for a whole new program just to avoid some burpees.

 

[Giggling Squid]

omg how embarrassing completely read it out of context! i thought it was a bit strange asking for a whole new program just to avoid some burpees.

Hahaha no! I just cant justify lining the pockets of Mr Wicks

 

[Gossgirl12]

Look for Kerislouisefitness on Instagram.
She's amazing, she does online training, food plans, monthly challenges and has access to a 'girl gang' group on Facebook if you're a member.

 

[Uhhmazing]

Munro Method Nutrition is great and a really good price, he’s very knowledgeable. BUT I find him quite harsh. He’s a bit arrogant which is hard to swallow if you’re feeling a bit naff. I left for that reason.

But if you’re not quite as sensitive as me then I do recommend because I learnt things from him that have really stuck with me xx