Dont know where else to write anything.
I really dont wish to upset or trigger anyone, nor do I want anyone to feel sorry for me. I simply need to get things out.
I lost my Dad. Very very suddenly last month. One day he was absolutely fine, the next he was gone. He died of natural causes but with no warning and I am devastated. I spend every minute of every day thinking of him, of the memories, of my regrets, of what will never be.
How do I ever get over this? It's been nearly 6 weeks, but I am still expecting my phone to ring, and still go to send him messages/photos of his grandchildren then realise he's gone.
I haven't gone through his belongings, I do what I need to and put everything back neatly for him. His bed and clothes are as he left them. What do I do next?
Does it get easier? I just dont know how I can move on.
I'm still off work, can't face going back - I'm too preoccupied by his passing and cant concentrate at all. I know I need to at some point. How long did it take you to feel ready to return to work? To feel ready to live a normal life again?
I really dont wish to upset or trigger anyone, nor do I want anyone to feel sorry for me. I simply need to get things out.
I lost my Dad. Very very suddenly last month. One day he was absolutely fine, the next he was gone. He died of natural causes but with no warning and I am devastated. I spend every minute of every day thinking of him, of the memories, of my regrets, of what will never be.
How do I ever get over this? It's been nearly 6 weeks, but I am still expecting my phone to ring, and still go to send him messages/photos of his grandchildren then realise he's gone.
I haven't gone through his belongings, I do what I need to and put everything back neatly for him. His bed and clothes are as he left them. What do I do next?
Does it get easier? I just dont know how I can move on.
I'm still off work, can't face going back - I'm too preoccupied by his passing and cant concentrate at all. I know I need to at some point. How long did it take you to feel ready to return to work? To feel ready to live a normal life again?