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openbook1

VIP Member
Has anyone else been doing her workouts?
I discovered her in the summer and her channel is incredible. I love how she doesn't talk throughout the videos but has previews of the exercise, music, countdown timer, and the % bar of how far along you are. I also like that she puts focus on good form, over how many reps you can do. I am feeling much stronger thanks to her workouts. I have just started the first EPIC series and am on day 2.
 
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Alexaj

VIP Member
I'm dipping in and out. Tired of doing HIIT in general so just doing some of her dumbbell videos.
 

Sheppy88

Well-known member
I just found her this week and I am so glad I did! I hate hiit style workouts and most at home workouts seem to be this.. Can’t fault her