Trigger warning - ed
I was quite poorly for the month of October so I didn’t eat much and lost weight, which in my messed up brain I’m happy about. This last week over Halloween I have eaten so much, chocolate, cakes, biscuits, cheese. For a solid week. I don’t even like this stuff but stress binge.
Anyway I kept telling myself I’m disgusting bla bla and to do a water fast for 3 days and reset and start eating healthy again.
yesterday I got to about 12pm and I started shaking uncontrollably, lightheaded, and thought my legs were going to buckle so I quickly popped in the shop to get a sandwich because I didn’t want to die. It stopped after 10 mins of eating.
Anyway same thing happened today as I’ve got yet another cold coming along and was busy rushing around to get my daughter sorted to take her somewhere she needed to be. At this place at the same time 12 I started uncontrollably shaking and hot, sweaty. I quickly ordered food and felt fine ten minutes later.
this is scary and I’m worried my disordered eating has caused diabetes or something?
Please no judgement just advice?
I was quite poorly for the month of October so I didn’t eat much and lost weight, which in my messed up brain I’m happy about. This last week over Halloween I have eaten so much, chocolate, cakes, biscuits, cheese. For a solid week. I don’t even like this stuff but stress binge.
Anyway I kept telling myself I’m disgusting bla bla and to do a water fast for 3 days and reset and start eating healthy again.
yesterday I got to about 12pm and I started shaking uncontrollably, lightheaded, and thought my legs were going to buckle so I quickly popped in the shop to get a sandwich because I didn’t want to die. It stopped after 10 mins of eating.
Anyway same thing happened today as I’ve got yet another cold coming along and was busy rushing around to get my daughter sorted to take her somewhere she needed to be. At this place at the same time 12 I started uncontrollably shaking and hot, sweaty. I quickly ordered food and felt fine ten minutes later.
this is scary and I’m worried my disordered eating has caused diabetes or something?
Please no judgement just advice?